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05/28/2011

IMPORTANT:

WE ARE JUST DOING AN 11AM CLASS TODAY.

IT'S AN OPEN GYM AND THERE WILL BE A HERO WOD UP IF YOU CHOOSE TO HONOR MEMORIAL DAY. IT COULD BE MURPH. OR MAYBE IT WILL BE SOMETHING ELSE. YOU JUST DON'T KNOW.

AGAIN, NO 10AM TODAY. BUT THE 11AM IS OPEN.

Posted by CFL1 at 06:08:04 AM in CrossFit

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